So I made it through day 4 without any problems and was smart enough
to make the big vat of green juice and have one in the evening and save
the rest for today so I wasn't scrambling to make something to drink
this morning!
******************
I have come
across a few things that annoy me on this juice fast. But first, the
reason I am doing this juice fast is two-fold: to be healthier and to
shed excess weight. I have some genetic disorders and autoimmune issues
that cause pain, digestive issues, fatigue, and a whole lot of other
symptoms. It also has made losing weight an extremely difficult
challenge, despite the fact that I'm a gluten-free, grain-free vegan who
trys to eat at least 50% raw and goes on all-raw diets for 30 days at a
time. And I do green smoothies. And I juice. So since both conventional
and holistic medicine have not been able to help me, I'm on a journey
to try to heal myself as many others have done before me with this type
of juice cleanse.
That being said, I'm really tired of
my family trying to sabotage me! Now, some family members support me and
cheer me on; some don't understand, express their worry, and let me go
about my business; but a select few family members deliberately try to
sabotage me no matter how I eat! I suspect they don't believe I should
be a vegetarian, let alone a vegan. And going on a juice fast and not
eating food for days at a time goes beyond comprehension as something
healthy to do. (Despite the fact that this person seriously considered
going on an all-liquid, non-natural cleanse because the Western doctor
recommended it.) It annoys me that when I say this is what I'm doing and
here's why, this person goes and makes stuff for me that I choose not
to eat at the moment and then asks me to come eat it! Supposedly it's
done out of love, but where's the support? Sadly, this is common among
vegetarians, vegans, and raw foodists and their family members.
The
second thing that's annoying me is that I bought this
"state-of-the-art" juicer and it definitely has downfalls! As I
mentioned previously, the prep takes forever because you have to cut all
the food in small portions. It does wonderful for greens and hard
vegetables and fruits, but doesn't do so well with soft fruits. While I
was juicing today I had to stop, disassemble, and clear out the machine
on many occasions just to get through the juicing session. It's
extremely annoying.
The third thing that's annoying is
the expense of juicing! Today I decided to make a red, white, and blue
juice in honor of 4th of July. I used blueberries, raspberries, jicama,
and rosemary to make sure I got some greens in. The cost for this
one-serving juice drink was $8. If you go out to a restaurant, that is
what you'd pay, but that's a pretty big expense for one meal when you
add it up! And if you screw it up and it doesn't taste good, you can
either add more to it or just drink it down, because it's too expensive
to throw out.
******************
So
enough about the negative and onto the positive! My taste buds have
definitely changed. I was getting hungry on just the green juice so I
decided to do a quick watermelon juice (with the rind) to shake things
up. It was too sweet! I used to be able to eat almost a quarter
watermelon as a meal before with no issues! So I ended up adding spinach
to tone it down, although it was still a little too sweet.
I am a little disappointed that the weight loss has plateaued for now - hopefully there will be a breakthrough soon!
So on the menu for today:
Green juice - cucumber, celery, ginger
Watermelon cooler - watermelon with rind, spinach, ginger
Red, white, & blue juice - blueberries, raspberries, jicama, rosemary
I
went to the grocery story yesterday and have all the produce purchased
and planned for tomorrow's drinks, but I will have to go back to the
store tomorrow to buy the produce for the next day.
*****************
If
anyone wants to try juicing but is afraid to do it on their own, I will
be joining a doctor-led juice cleanse starting July 15. The deadline to
sign up is this Sat, July 7.
Here's the link to the Be Juicy 10-Day Juice Cleanse.
Wishing you peas and good health,
VeggiePatti
Happy Fourth of July!
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